Ainsley's Mediterranean Cookbook

Ainsley sets off on his Mediterranean food tour. In Corsica, Ainsley takes to the crystal-clear waters before making sustainably sourced seafood skewers with Peperonata.

Ainsley continues his culinary exploration of Corsica. He makes some cheesy stuffed aubergines in a stunning outdoor kitchen overlooking the harbour.

Ainsley explores the food culture on the stunning island of Sardinia. He takes a pasta masterclass and learns how to make a uniquely Sardinian dish.

Ainsley's culinary adventure continues in the Nuoro region of Sardinia. He visits a family's citrus farm to discover a bitter fruit, the pompia.

Ainsley's culinary adventure continues in the Moroccan city of Marrakesh. He visits a restaurant famous for cooking whole lambs in their underground oven.

Ainsley's culinary adventure continues in Marrakesh. He learns how to make traditional Moroccan pottery and makes some traditional dishes.

Ainsley is in Seville, Spain, to explore the area. During his adventure, he learns local recipes, meets locals and picks up traditional skills associated with the district.

Ainsley is in the Andalusian region of Spain in Granada. During his trip, he learns new recipes, discovers more about saffron and tries flamenco dancing.

Ainsley is in Amman, Jordan, to explore the Eastern Mediterranean country's cuisine. He visits a local market to buy lamb cutlets and the ingredients for tabbouleh.

Ainsley is in Aqaba in the south of Jordan to explore the local cuisine. He is taught how to make date syrup, meets locals and cooks traditional dishes.